New personal health coach features are coming to Fitbit.

As we continue to enhance Fitbit’s personal health coach in Public Preview, we’re adding new tools to prioritize your wellness and expanding access to users without Premium.

Starting today, we’re rolling out:

Cycle Health: Log your symptoms and periods from the calendar. Premium users can also receive personalized cycle insights from their coach.Mental Wellbeing: Track mindfulness sessions and log your moods for deeper insights. You’ll also be able to better understand your body’s response to stress with an updated stress management score called resilience.Nutrition and Water Logging: Set a calorie target, log your meals and track your calorie and water intake. With personalized macronutrient ranges, you’ll also have a more flexible way to manage nutrition.

Plus, users without a Premium membership can join Public Preview to track your health, fitness, sleep and more. With Premium, experiences like Ask Coach and custom fitness plans are also available.